As a kid, I thought adulthood was a stage I would reach at some point in my life, one where I would have all the answers.
Little I knew that growing is a choice we are to make, mind-fullness, every single day. And that my brain, just as my legs, also needed a workout to be “in shape”…
With age comes wisdom, people say; “if you seek for it”, they don’t add.
-
-
The Night I Wished I Was 61
A coming of age story, about dreams and fears, time and adulthood, losses and wins.
-
How to Find Our Inner Voice: The “Top-Down” and “Bottom-up” Processing
Find your inner voice by knowing how your brain works.
-
How to Find a Purpose in Life
What can we do when we feel something is missing in our lives but we can’t quite figure it out?
-
How Amy Cuddy’s TED Talk Helped Me to Overcome Depression
In two minutes, our posture can send a message to our brains, making us feel more confident or the opposite. This video may have saved my life.
In this
Growing Hub
as a brain health advocate and trauma survivor, I share with you brain hacks and reflections on personal growth.
We’ll watch TED Talks, movies, listen to songs! And we’ll find the most inspiring quotes.
Grow
from your inbox
